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Pasta with White Beans

Easy Pasta with White Beans from

This pasta with white bean sauce is one of the ultimate comfort food dishes for me. I know I have told you all before that my Italian grandma made tons of things like lasagna and twice baked potatoes all the time growing up. Those dishes were sort of special occasion food, but this pasta with white bean sauce was one of her staples. She would make this about once a week.

Pasta with White Beans

Pasta with White Beans

And I totally get why. It’s so easy to make, budget friendly, reasonably healthy (not that I think my butter and olive oil loving Grandma cared about that) and totally delish.

You wouldn’t think it, but white beans get super creamy when they cook. It makes the sauce feel like it might have some extra cream or tons of cheese, when it doesn’t. It’s like a magic trick, and I am all about it.

Pasta with White Beans

Pasta with White Beans

With my way of making it, this meal comes together in about 20-25 minutes. Now, when my Grandma made it, she’d let the sauce slowly simmer all day long. I clearly remember her standing over it in the kitchen, periodically stirring. And I, of course, remember snatching tastes all day with crusty pieces of Italian bread.

I was really an obnoxious kid. I kind of wish I could apologize to both my grandmothers now. Between stealing food and just generally wreaking havoc…oy. My adult self is quasi embarrassed remember things I did to them. Like one time, on a family road trip to the Outer Banks, I got stuck in the way back of the mini van and proceeded to play Barbie dolls on my Nana’s head. I’ll never forget it. At a rest stop in Virginia, she took me aside and said, “Jenna, if you keep playing those dolls on my head. Santa won’t come.”

Pasta with White Beans

Pasta with White Beans

I looked at her and flippantly replied, “There’s no Santa.”

(Told you. I was obnoxious.)

Pasta with White Beans

Pasta with White Beans

She said, “Maybe not. But I buy presents only for good grandchildren that deserve it.” Then she calmly walked away. I just stood there with my jaw hanging open. You bet when we got back in the car I didn’t dare play dolls on her head. Win for Nana.

So, really, I was obnoxious and clearly required tons of time and energy from my poor grandmothers. But even so, my one Grandma always made this pasta with white beans. Because it was that easy. And delicious. Can’t go wrong.

Pasta with White Beans

Pasta with White Beans

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Pasta with White Beans

Pasta with White Bean Sauce

Pasta with White Beans in a Light Tomato Sauce
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: dinner
Cuisine: Italian
Servings: 4 -6 servings
Author: Seasoned Sprinkles


  • 1 package of spaghetti*
  • 4 cloves of garlic
  • 1 tbs olive oil
  • 1 c of white wine
  • 2 cans of white beans approximately 4 c, drained and rinsed
  • 29 ounces of tomato puree
  • 1/4 c Parmesan cheese
  • salt and pepper to taste
  • crushed red pepper to taste
  • fresh basil for garnish


  • Heat a large skillet with a tablespoon of olive oil over medium to medium high heat. Add the white beans and season with salt and pepper and crushed garlic.
  • Add wine and bring to a simmer. Simmer until the wine reduces down by half, approximately 6 minutes. Add tomato puree. Cook until slowly bubbling.
  • Add additional salt and pepper if needed. Finish with crushed red pepper flakes, Parmesan cheese and fresh basil.
  • Serve over pasta.


*We used gluten free spaghetti.


Serving: 4-6 serving
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  1. […] Pasta with White Bean Sauce // Have dinner on the table in under 30 minutes with this clever bean-based pasta dish by Seasoned Sprinkles. […]

  2. Angie says:

    This dish looks so tasty!

  3. Lindsey says:

    Mmm…always looking for meat-free options and this looks fab!!

  4. Kaitlynn says:

    This looks so delicious I cannot wait to try it.

  5. Sharon Chen says:

    Wow looks yummy and it is healthier, too! 🙂

  6. Cathy M says:

    Mmmm this looks so delicious! I’m definitely going to have to save the recipe!

  7. Oooh this looks absolutely delicious! What a great meatless meal- I’ll be trying this one soon. Thank you!

  8. This pasta dish looks amazing! I’m trying to reduce the amount of meat in my diet, so I’m always looking for new meatless recipes. I will definitely be making this soon!

  9. Mira says:

    I like how you used beans for protein. Sounds so satisfying!

  10. Ashley says:

    I’ve actually never heard of this, but I love pasta and I love white beans, so it looks like something I need to try!!

  11. I would have never thought to put white beans in spaghetti sauce but it looks so yummy!! Love the variety!

  12. hal says:

    this looks great – havent really heard of it but i think i would love it!

  13. Sarah Kranz says:

    Sounds like a great vegetarian meal, definitely will try this idea!

  14. Jessica says:

    This looks really yummy. I have never had beans with pasta but I’m willing to give it a shot.

  15. Kate says:

    THis looks so good! I will totally have to try it. I love using white beans in Italian cooking.

  16. Leah says:

    What a delicious meal! Looks so hearty and filling!

  17. My daughter loves pasta, but I am always looking to add a little something extra. She is a big fan of beans, so this is perfect! It looks delicious!

  18. This is a perfect meatless Monday option! Thanks for sharing!

  19. This sounds yummy. I try to eat meatless a few nights a week and the beans sound like the perfect substitute!

  20. I haven’t tried beans with pasta but I’m really liking this as a meat free option! Thanks for sharing 🙂

  21. Kate says:

    This looks delicious! I never would’ve thought to add white beans to my pasta, but I’m gonna have to try this out!

    x Kate

  22. Samuel Boney says:

    This recipe looks amazing. I’m always looking for a good substitute for beef. Can’t wait to try it. Thank you!

  23. candy says:

    I am so making this dish for our next women conference. Replaces the meat but still get protein. Excellent.

  24. I love the use of white beans in this dish and the flavors sound wonderful. Thanks for sharing!

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