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Easy Tuscan White Bean Soup

Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6

Ingredients

  • 5 16 ounce cans of cannelini beans drained and rinsed
  • 3 tablespoons of olive oil
  • 1 yellow onion chopped
  • 4 cloves of garlic pressed
  • 9 cups of vegetable stock
  • 1 cup Parmesan cheese
  • 1 tbs thyme
  • 1 tbs rosemary
  • 2 bay leaves
  • pinch of red pepper flakes*
  • salt and pepper to taste

Instructions

  • Heat the olive oil over medium heat in a large sauce pot.
  • Chop the onion and add it to the pot. Season it with salt and pepper and bay leaves. Let cook for 1-2 minutes, then press the garlic and add to the onions.
  • Cook garlic and onion over medium heat for 5-6 minutes, until onion is softened. Stir consistently to make sure the onion and garlic don't burn.
  • Drain and rinse the beans. Add them to the pot.
  • Pour in the stock.
  • Bring to a simmer, stirring occasionally.
  • When the soup simmers, pour about 5 cups of the bean and stock mix into a blender. Blend until smooth, and pour back into the pot.
  • Bring back to a simmer and then reduce heat to medium low and let slowly simmer for another 15 minutes. Soup should thicken during this time.
  • Finish soup by stirring in thyme, rosemary, red pepper, and Parmesan cheese.
  • Serve hot with crusty bread. Garnish with cheese and fresh rosemary.

Notes

*Omit red pepper flakes if desired.

Nutrition

Serving: 6g
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