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Cheesy Vegetarian Corn Chowder

Vegetarian Corn Chowder

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6

Ingredients

  • 4 cups of cooked corn kernels about 5 ears
  • 4 large white potatoes
  • 1 red bell pepper
  • 1 large sweet frying pepper
  • 1 cup of chopped carrots
  • 1 jalapeno seeded and chopped
  • 2 tablespoons of butter
  • 1/2 cup of sherry
  • 4 1/2 cups of fat free half and half
  • 2 cups of cheddar or cheddar jack shredded cheese
  • 1 tbs chili powder
  • salt and pepper to taste
  • 2 tablespoons of flour*
  • 1/4 cup of water

Instructions

  • In a large pot, melt the butter over medium low heat.
  • Chop the peppers and peel and dice the potatoes. Add them to the pot with the butter. Season the veggies with salt, pepper, and chili powder.
  • Add 2 cloves of pressed garlic.
  • Cook the peppers and potatoes for about 5 minutes until slightly softened. Stir frequently.
  • Pour in the sherry. Cook for an additional 5 minutes.
  • Pour in the half and half and let the veggies come to a simmer.
  • Whisk together 2 tablespoons of flour and 1/4 of water until it forms a paste. Pour it into the soup and bring back to a boil.
  • Add in corn. Stir and cook an additional 2-3 minutes to warm the corn through.
  • Stir in cheese.
  • Serve immediately. Garnish with more cheese and scallions if desired.

Notes

* I used gluten free all purpose flour.

Nutrition

Serving: 6g
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