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Baked Parmesan Chicken Nuggets

Baked Parmesan Chicken Nuggets

These baked Parmesan chicken nuggets take every kid's favorite chicken nugget recipe and turn them into delicious homemade chicken nuggets that the kids and adults will love.
Prep Time: 15 minutes
Cook Time: 16 minutes
Author: jfletcher

Ingredients

  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 6 eggs
  • 3 tsp garlic powder
  • 1/2 tsp black pepper
  • 2 c Parmesan cheese
  • 1 c whole wheat flour
  • 2 large chicken breast in chunks

Instructions

  • Preheat oven to 375
  • In a small bowl, whisk the eggs, 1 tsp black pepper, 1 tsp garlic powder, and 1/2 tsp until well combined;
  • In a large bowl, combine 3 tsp garlic powder, 1/2 tsp black pepper, 2 c Parmesan cheese, and 1 c whole wheat flour using a whisk or fork. Stir until well combined;
  • Cut chicken into small one to two bite chunks;
  • Use nonstick spray or oil on cookie sheet(s);
  • Dunk a single chunk of chicken in egg mix and gently shake off excess;
  • Dunk egg covered chicken into flour-cheese mix, be sure to fully cover the chunk;
  • Place chicken pieces on pan, leaving an inch between pieces;
  • Repeat until all pieces are breaded;
  • Bake chicken for about 16 minutes, flip halfway through;
Tried this recipe?Let us know how it was!