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Roasted Broccoli and Brussel Sprouts Pasta

Roasted Broccoli and Brussel Sprouts Pasta

Easy roasted broccoli and brussel sprouts pasta makes a perfect veggie loaded dinner.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 -8 servings
Author: Seasoned Sprinkles

Ingredients

  • 1 large head of broccoli
  • 1 pound of brussel sprouts
  • 3/4 cup of Parmesan cheese divided
  • 6 tbs of olive oil
  • the juice of 1 lemon
  • 6 cloves of garlic
  • salt and pepper to taste
  • 1/8 tsp crushed red pepper flakes
  • 1 pound of linguine

Instructions

  • Preheat the oven to 400.
  • Prepare the broccoli but cutting off the stems and cutting the broccoli into bite sized pieces. Prepare the brussel sprouts by chopping the woody end off of each sprout and then halving the brussel sprouts. Put the broccoli and the brussel sprouts in a bowl and toss with crushed garlic, olive oil, 1/2 cup of Parmesan cheese, lemon juice, salt, pepper, and red pepper flakes until evenly distributed. Pour the veggies onto a cookie tray lined with aluminum foil and sprayed with nonstick spray. Bake in the oven for 20-25 minutes or until the veggies start to turn golden brown.
  • While veggies are in oven cook the pasta according to directions on package. When the veggies are done, pour over the pasta and toss together with remaining Parmesan cheese. Enjoy!

Notes

Omit red pepper flakes if desired.

Nutrition

Serving: 6-8 servings
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