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Healthy Roast Sweet Potato Salad

Healthy Roasted Sweet Potato Salad

Delicious, healthy roast sweet potato salad has a bit of a southwest kick with honey lime vinaigrette, cilantro, black, beans and corn. Gluten free and vegan friendly.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: lunch, Salad, Side Dish
Cuisine: American
Servings: 4 -6 servings
Author: Seasoned Sprinkles

Ingredients

  • 2 large sweet potatoes cut into bite sized pieces
  • 1 pint of cherry tomatoes halved or quartered
  • 1 can of black beans about 1.5 cups, drained and rinsed
  • 1 cup of sweet corn cooked
  • 1 avocado
  • the juice of 1.5 limes
  • 4 tbs of olive oil divided
  • 1 tbs honey
  • 1/2 cup of loosely packed cilantro chopped
  • 1 scallion
  • 2 teaspoons of chili powder
  • salt and pepper to taste

Instructions

  • Preheat the oven to 400.
  • Toss the cut sweet potatoes in a tablespoon of olive oil and salt, pepper, and chili powder. Place on a cookie sheet sprayed with nonstick spray and cover with foil. Roast for 20 minutes. Then remove from heat and let cool.
  • While the sweet potatoes are cooling, chop the tomatoes and rinse and drain the black beans and chop the herbs. Pour into a big bowl along with the corn and cooled sweet potatoes.
  • Pit and dice the avocado. Toss it with the juice of half a lime. Add to the bowl with the rest of the veggies.
  • In a small bowl, whisk together honey and remaining lime juice and olive oil. Pour over the veggies.
  • Serve immediately or store covered in the fridge and serve for the next 3-4 days.

Nutrition

Serving: 4-6 servings
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