Southwest Jalapeno Cheddar Stuffed ChickenSouthwest Jalapeno Cheddar Stuffed Chicken

Seasoned Sprinkles

Southwest Jalapeno Cheddar Stuffed Chicken

Easy Southwest Jalapeno Cheddar Stuffed Chicken

It’s another Man Food Friday here. This Southwest Jalapeno Cheddar Stuffed Chicken is so good. It’s super easy which is so needed with the crazy phase that the Goose is in these days. More about that another day… For now, enjoy these cheesy, spicy, blackened chicken breasts.

So this week was interesting. Our daughter has been in a mood this week. She has been sleeping for shorter lengths. Her appetite has been finicky at best. She’s upset she’s 1 year and 10 months old I guess. Needless to say, it has been hard to keep her happy and get together while I prepared a recipe for this week. Thankfully,  Southwest Jalapeno and Cheddar Stuffed Chicken is easy and amazingly good.

Southwest Jalapeno Cheddar Stuffed Chicken

Southwest Jalapeno Cheddar Stuffed Chicken

Backstory on these Southwest Jalapeno Cheddar Stuffed Chicken, Jenna and I have been making them for some time now. They are no stress-easy. And ease of making them was crucial this week!

Here’s the cycle:

“Dada! Uppie!”

“Dada! Uppie!” <scream and cry>

“Dada! Uppie!” <scream and cry>

So I picked her up…

Screams and points erratically at an unidentifiable object.  Pointing emphatically – she screams more.

Screams “Down!”

<brief pause> “Uppie!”


Southwest Jalapeno Cheddar Stuffed Chicken

Southwest Jalapeno Cheddar Stuffed Chicken

I couldn’t win. So I did what any good parent would do, I ignored her. And I stuffed that chicken as fast as possible.

Ten minutes – that’s all it took. Our daughter screaming all the while at my feet. By the time I was done prepping the chicken, the pan was hot as was the oven. I threw the chicken on the pan, and I escorted our daughter out of the room. (AKA picked up a flailing, flopping, flipped out rag doll of a daughter and carried her to the living room where I attempted to show her some books to calm her down).

Southwest Jalapeno Cheddar Stuffed Chicken

Southwest Jalapeno Cheddar Stuffed Chicken

The chicken seared beautifully in a few minutes. I finished cooking the stuffed chicken in the oven. All in all, it took just under 30 minutes to make. These chicken breasts are melt in your mouth good – tender, spicy, and cheesy. Who doesn’t like cheddar and jalapeno stuffed chicken?

OK – maybe not everyone – I had to try it on our daughter who only minutes before spit out one of her favorite snacks, GoldFish crackers. Daring and reckless as always, I cut her a small piece with lots of cheese.

Southwest Jalapeno Cheddar Stuffed Chicken

Southwest Jalapeno Cheddar Stuffed Chicken

As the cheesy chicken neared her mouth, she grabbed the fork from my hand. How dare I have the nerve to feed her?  As is typical, she paused before putting it in her mouth to blow on it. Then into her mouth went the chicken.

She looked shocked at first (mind you these are spicy). After the initial surprise, she seemed to enjoy it. I cut her some more. She ate with no argument. Experiment success.

Southwest Jalapeno Cheddar Stuffed Chicken

Southwest Jalapeno Cheddar Stuffed Chicken

So once again, I bring you chicken that is toddler approved.

For some other toddler approved*, spicy recipes, check out our Grilled Buffalo Chicken Wings and Cranberry Barbecue Ribs.

Southwest Jalapeno Cheddar Stuffed Chicken

Southwest Jalapeno Cheddar Stuffed Chicken

*(Toddler must like spicy food – not responsible if your toddler does not actually like spicy food. Surprising as it may be, no toddler or parent was hurt during the making of this recipe).


Yields 4

Serves 4

Southwest Jalapeno and Cheddar Stuffed Chicken

10 minPrep Time

20 minCook Time

30 minTotal Time

Save RecipeSave Recipe


  • 2 Tablespoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon red pepper flakes
  • 1/2-1 teaspoon black pepper
  • 1 1/2 teaspoons cumin
  • 1/4 cup olive oil
  • 1/2 cup cheddar cheese
  • 1-2 Tablespoons diced jalapenos
  • 2 garlic cloves minced or crushed
  • 2 Tablespoons Frank's Red Hot
  • 4 chicken breasts
  • toothpicks


  1. Preheat oven to 350 and preheat pan to medium-high heat.
  2. Combine all spices, 1/8 cup olive oil, Frank's Red Hot, and salt in small bowl. Whisk with a fork until well combined.
  3. Carefully cut slit into chicken breasts and fold flap back (this is similar to filleting the chicken breast)
  4. Rub the spice mixture all over top, bottom, and inside of the chicken breasts.
  5. Open the chicken up and place equal portions of cheese in each breast. Do the same with the jalapenos. *If you run low on cheese, you can add more as needed
  6. Fold the chicken back together, "sealing" the cheese and jalapenos in as best as possible.
  7. Use toothpicks to hold the top and bottom together by poking through each side.
  8. Sear each side of the chicken for 3 -4 minutes.
  9. Place chicken in an oven safe pan and bake for 15 - 20 minutes or until the chicken reaches a safe internal temperature.
  10. Remove the toothpicks before serving.



317 cal


18 g


2 g


34 g
Click Here For Full Nutrition, Exchanges, and My Plate Info



  1. Rae
    If "toddler who likes spicy food" ate this, maybe I can get husband who freaks out at the idea of spicy will try this because of the gooey-ness of the cheese. Your photos are great—despite the raging toddler at your feet!
    • jfletcher
      Hahaha, yes if my toddler will eat it, a grown man should at least try it. Or sub sweet peppers for the jalapenos :-)
  2. Diana Johnson
    Toddlers can be so difficult... Good job creating recipes she'll eat, though!
  3. Lynn
    Eating is one of my hobbies. Lol Jalapeno is one of my favorites. I'll add this recipe in my "to-cook-list"
  4. Ashley
    This looks amazing! I'm always looking for new ways to spice up chicken! xo Ashley
  5. Tami Qualls
    My hubby would love to come home to this meal. He loves jalapeno in his dishes, but I don't spice up our meals very often. I think it's time to treat him.
  6. Cathy M
    Mmmm, this chicken sounds so good!! We love trying stuffed chicken recipes--we usually make chicken stuffed with rice but we totally wanna try your recipe with jalapeno and cheddar!

So, what do you think ?