dipping a pita wedge into buffalo cauliflower dip

Buffalo Cauliflower Dip

  • Author: jfletcher
  • Prep Time: 5 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30 minutes
  • Yield: 6 cups 1x


Buffalo cauliflower dip is an easy vegetarian alternative to buffalo chicken dip that’s just as delicious. This yummy dip recipe makes the perfect appetizer for parties and a great snack for movie night or watching the game. 



  • 1 full head of buffalo cauliflower
  • 8 ounces of cream cheese or mascarpone cheese
  • 2 cups of shredded cheddar cheese, divided
  • 3/4 cup of half and half


Preheat your oven to 350. Spray a 2 quart baking dish (8×8 or a small rectangle baking dish) with nonstick spray. Set aside.

Add your cooked buffalo cauliflower, cream cheese, half of the cheddar cheese and 3/4 cup of your half and half into a food processor. Pulse until creamy. Pour the creamy mixture into a prepared baking dish. Top with remaining cheese. Bake at 350 for 20-25 minutes or until the mixture is hot and bubbly. Serve with chips, pita wedges, and veggie slices. Enjoy!


You can top with blue cheese crumbles if desired. I also like a handful of chopped scallions for extra freshness.

  • Category: appetizer, dip, vegetarian
  • Method: bake, food processor
  • Cuisine: American

Keywords: buffalo cauliflower dip